Overcoming Trauma: You Can Push Down or Push Through | S3E5
May 19, 2023We're back with another episode of Behind + Beyond the Mission (#BBTM).
This week, we dive into Overcoming Trauma: You can Push Down or Push Through, where we discuss strategies for coping with trauma & managing PTSD symptoms, plus the importance of seeking professional help, support from loved ones, and being part of a community.
Tune in now to join the conversation!
