Gray Spaces of Trauma: Navigating the Good + the Bad | S3E11

Life is both good AND life is hard.

The military is the same way.

It’s easy to look back at any experience that was tough or— let’s even go further and use this word— traumatic— and presume the entire ordeal was bad.

But life— and “all the things” in it— doesn’t work that way.

We’ve got to learn to hold it all in tension, as well as tell ourselves the most honest story about our circumstances.

Embrace the shades of grey, and move forward…

That’s the subject of this episode of the #WarriorHope podcast.