Unseen Wounds: How to Tell If You or Someone You Love Have PTSD, Part 2 of 2 | S3E7

You can’t diagnose every issue that you need to address…

… because some of the stuff you need to take care of isn’t diagnosable.

For instance—

⚙️ you may not be obese, but you might could stand to drop a few pounds.

⚙️ you might not have diabetes, but you might could stand to change-up up the diet and ingest less sugar

⚙️ you might not have a sleeping disorder, but you might could stand to get some more rest in the evening and benefit from a bedtime routine…

You get the idea.

Just because someone isn’t “totally broken” doesn’t mean it wouldn’t benefit from some repair and/or attention.

This is true in our emotional life, as well.

The truth is that we all carry baggage, we all read the present through the lenses of the past, and we all react in “not the best ways” sometimes.

That’s the subject of episode 7 of this season’s Warrior Hope podcast.