Overcoming Trauma: You Can Push Down or Push Through | S3E5

“Get over it!”

You might have heard someone say that to you before. In fact, you might have even dispensed that advice yourself.

👀

But do you really “get over” certain losses, or do you grieve them, heal the hurts, allow them to become sacred parts of your story, and get THROUGH them…

… changed for the better (while still honoring and holding the loss in tension) and empowered to help others on the same journey…?

🤷‍♂️

Episode 5 / season 3 of the Warrior Hope podcast —